Retreats at Harbin Hot Springs

Settling in to Meditation
A Weekend Yoga Workshop
Harbin Hot Springs, CA
May 14 – 16, 2010

Set in the beautiful and tranquil Mountain Lodge, five two-hour classes will be offered focusing on allignment with the breath. Classes will be structured for student’s particular needs using skillful hands-on adjustment, partner poses, and lots of laughter. Each session will be followed with Pranayama and a seated meditation. There will be a special group program on Saturday evening. The workshop is limited to 18 people.

Cost: $250 if paid in full by May 1, 2010 – $300 thereafter