The Anatomy of Ease (FULL)

February 5-10, 2024

At the stunning Don Pedros Palapa, a delightful open air palapa with stunning views of the ocean and jungle and other beautiful locations in Sayulita, Mexico.

Awaken the entire body to more complete awareness. A deep exploration of alignment from the toes to the crown of the head, opening fully to the breath so to relax the mind and to settle into a larger sense of Self.

Lengthen the Spine
Deepen the Breath
Calm the Mind

A detailed look at the physical and energetic anatomy in the classic yoga asanas (postures), so that we might open our Bodies, Hearts & Minds with Ease & Grace.

• Six 2 ½ hour classes
• Two afternoon restorative classes

A foundation for any style of yoga

Class size will be limited to 10 participants to maintain social distancing.
Flexible refund policy in case of changes due to illness

$375

To Reserve your space: Send $100 non-refundable deposit as “FRIEND” via Paypal to Jim@RelaxedFocus.net marked “Anatomy of Ease”

Register Now

For accommodation information visit sayulitalife.com